Random Musings of a Curious Mind

Journeys Are The Midwives of Thought – Turning Inward

By Wendy Molinaroli

Posted: January 13, 2018

Thought of the day: “Journeys are the midwives of thought. Few places are more conducive to internal conversations than moving planes, ships or trains.” – Alain de Botton Where do you grab your time to turn inward? Do you take those moments to reflect, to...

The 7 Daily Essentials for Brain Health

By Wendy Molinaroli

Uncategorized

Posted: January 9, 2018

Dr. Dan Siegel saw that the US Dept of Agriculture replaced the food pyramid with a plate to remind people of what a healthy diet looked like, and he thought, how about doing that for optimal brain function? So, he designed a plate with the...