I had a client speaking about how he wished to let his wife know how afraid he is of the sense of disconnection he was experiencing with her,and how it went terribly wrong. It made me think of this scene from Dumb And Dumber. Here,...
“When you have to make a choice and don’t make it, that is in itself a choice.” – William James Choosing not to choose is a choice. You are abdicating your preferences, leaving others to choose for you. They normally do not choose what you...
Thought of the day: “Journeys are the midwives of thought. Few places are more conducive to internal conversations than moving planes, ships or trains.” – Alain de Botton Where do you grab your time to turn inward? Do you take those moments to reflect, to...
Dr. Dan Siegel saw that the US Dept of Agriculture replaced the food pyramid with a plate to remind people of what a healthy diet looked like, and he thought, how about doing that for optimal brain function? So, he designed a plate with the...