Trauma, PTSD, and attachment wounds can affect the body, mind, relationships, and sense of safety. Therapy creates room to understand what happened, honor the ways you survived, and move toward more choice, grounding, and secure connection.
Trauma can remain present long after an experience is over. You may feel on edge, shut down, ashamed, disconnected, or caught in patterns that once helped you cope. PTSD can affect sleep, trust, closeness, and the body’s sense of safety, while early relationships can shape what feels possible in connection with others.
Wendy offers trauma-informed, attachment-focused care at a pace that respects your capacity and goals. Together, you can make these patterns more understandable, build grounding and safety, and practice new ways of relating that make more room for self-trust and connection.
What this work can make possible
Therapy is a place to understand what has shaped you, make room for what is true, and practice a different way of relating to yourself and the people you care about.
Wendy tailors treatment to the person or relationship in front of her. No one theory or approach works for everyone.
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